Ursula Siebel 7:39 row
1,066
Meters
7:39.5
Time
3:35.5
Pace
53
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 115 |
December 15, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.5 | 1,066 | 3:35.5 | 35 | 420 | 20 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 22 |
| 7:39.5 | 360 | 3:41.5 | 32 | 410 | 19 |
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Workout Graph
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