Ursula Siebel v7:00/5:25r...3 row

3,662

Meters

21:00.0

Time

2:52.0

Pace

186

Calories

Rest Distance42
Rest Time10:29.0
Overall Distance3,704
Overall Time31:29.0
Average Watts69
Calories Per Hour536
Stroke Rate23
Stroke Count489
Drag Factor101

October 06, 2025 20:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 3,662 2:52.0 69 536 23
7:00.0 1,222 2:51.8 69 537 24
r: 5:25 15
7:00.0 1,215 2:52.8 68 533 23
r: 4:55 13
7:00.0 1,224 2:51.5 69 538 23
r: 0:09 14
r42

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Workout Graph

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