Ursula Siebel 4:07 row
622
Meters
4:07.2
Time
3:18.7
Pace
31
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 101 |
October 06, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 622 | 3:18.7 | 45 | 453 | 22 |
| 4:07.2 | 622 | 3:18.7 | 45 | 453 | 22 |
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Workout Graph
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