Ursula Siebel 5:04 row
781
Meters
5:04.0
Time
3:14.6
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 107 |
September 22, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 781 | 3:14.6 | 47 | 463 | 19 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 19 |
| 5:04.0 | 9 | 3:42.2 | 32 | 409 | 0 |
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