Ursula Siebel 15:00 row
2,429
Meters
15:00.0
Time
3:05.2
Pace
121
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 17 |
Stroke Count | 261 |
Drag Factor | 103 |
July 28, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,429 | 3:05.2 | 55 | 489 | 17 |
3:00.0 | 521 | 2:52.7 | 68 | 533 | 19 |
6:00.0 | 526 | 2:51.1 | 70 | 540 | 18 |
9:00.0 | 539 | 2:46.9 | 75 | 558 | 19 |
12:00.0 | 446 | 3:21.7 | 43 | 446 | 17 |
15:00.0 | 398 | 3:46.1 | 30 | 404 | 15 |
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Workout Graph

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