Ursula Siebel 3:25 row
414
Meters
3:25.5
Time
4:08.1
Pace
21
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 106 |
June 16, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.5 | 414 | 4:08.1 | 23 | 378 | 21 |
| 3:25.5 | 414 | 4:08.1 | 23 | 378 | 21 |
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Workout Graph
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