Ursula Siebel 3x2212m/2:20r row
6,636
Meters
37:53.5
Time
2:51.3
Pace
339
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,789 |
| Overall Time | 44:53.5 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 841 |
| Drag Factor | 104 |
April 21, 2025 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.5 | 6,636 | 2:51.3 | 70 | 539 | 22 | |
| 13:07.8 | 2,212 | 2:58.0 | 62 | 513 | 21 | |
| 12:31.7 | 2,212 | 2:49.9 | 71 | 545 | 22 | |
| 12:14.0 | 2,212 | 2:45.9 | 77 | 563 | 23 | |
| r153 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.