Simon Cox 19:48 row
4,019
Meters
19:48.7
Time
2:27.8
Pace
220
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 33 |
| Stroke Count | 654 |
| Drag Factor | 122 |
March 28, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.7 | 4,019 | 2:27.8 | 108 | 672 | 33 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 31 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 34 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 33 |
| 19:48.7 | 978 | 2:27.5 | 109 | 674 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.