Simon Cox 50:41 row
10,017
Meters
50:41.6
Time
2:31.8
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Stroke Count | 1760 |
| Drag Factor | 125 |
March 17, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:41.6 | 10,017 | 2:31.8 | 100 | 644 | 34 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 31 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 34 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 35 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 36 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 36 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 36 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 34 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 36 |
| 45:00.0 | 983 | 2:32.5 | 99 | 639 | 34 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 36 |
| 50:41.5 | 130 | 2:39.6 | 86 | 596 | 31 |
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Workout Graph
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