Simon Cox 49:53 row
10,024
Meters
49:53.6
Time
2:29.3
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 1711 |
| Drag Factor | 125 |
March 16, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:53.6 | 10,024 | 2:29.3 | 105 | 661 | 34 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 31 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 34 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 35 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 35 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 |
| 49:53.5 | 989 | 2:28.3 | 107 | 668 | 34 |
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Workout Graph
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