Simon Cox 49:12 row
10,021
Meters
49:12.4
Time
2:27.3
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 1638 |
| Drag Factor | 121 |
March 12, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:12.4 | 10,021 | 2:27.3 | 109 | 676 | 33 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 28 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 33 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 34 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 34 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 35 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 35 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 32 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 34 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 34 |
| 49:12.4 | 855 | 2:27.6 | 109 | 674 | 34 |
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Workout Graph
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