Simon Cox 49:35 row
10,023
Meters
49:35.1
Time
2:28.4
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 1703 |
| Drag Factor | 122 |
March 08, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:35.1 | 10,023 | 2:28.4 | 107 | 668 | 34 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 35 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 35 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 35 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 34 |
| 49:35.0 | 932 | 2:27.5 | 109 | 675 | 35 |
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Workout Graph
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