Simon Cox 49:16 row
10,022
Meters
49:16.0
Time
2:27.4
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 1702 |
| Drag Factor | 126 |
March 05, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.0 | 10,022 | 2:27.4 | 109 | 675 | 34 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 34 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 36 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 34 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 35 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 35 |
| 49:16.0 | 884 | 2:24.7 | 115 | 696 | 35 |
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Workout Graph
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