Simon Cox 49:17 row
10,016
Meters
49:17.5
Time
2:27.6
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 1696 |
| Drag Factor | 127 |
March 04, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.5 | 10,016 | 2:27.6 | 109 | 674 | 34 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 34 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 35 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 34 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 49:17.5 | 885 | 2:25.4 | 114 | 691 | 35 |
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Workout Graph
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