Simon Cox 48:59 row
10,019
Meters
48:59.6
Time
2:26.7
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 1643 |
| Drag Factor | 128 |
March 02, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.6 | 10,019 | 2:26.7 | 111 | 681 | 33 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 33 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 34 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 33 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 35 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 34 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 |
| 48:59.5 | 821 | 2:25.8 | 113 | 688 | 35 |
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Workout Graph
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