Simon Cox 49:19 row
10,020
Meters
49:19.8
Time
2:27.6
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 35 |
| Stroke Count | 1734 |
| Drag Factor | 127 |
February 28, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.8 | 10,020 | 2:27.6 | 109 | 673 | 35 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 36 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 36 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 36 |
| 49:19.8 | 881 | 2:27.4 | 109 | 675 | 36 |
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Workout Graph
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