Simon Cox 49:29 row
10,020
Meters
49:29.3
Time
2:28.1
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 1720 |
| Drag Factor | 123 |
February 25, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.3 | 10,020 | 2:28.1 | 108 | 670 | 34 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 31 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 34 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 35 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 36 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 36 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 34 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 36 |
| 49:29.3 | 908 | 2:28.2 | 107 | 669 | 36 |
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Workout Graph
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