Simon Cox 49:19 row
10,021
Meters
49:19.6
Time
2:27.6
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 35 |
| Stroke Count | 1726 |
| Drag Factor | 124 |
February 23, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.6 | 10,021 | 2:27.6 | 109 | 674 | 35 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 31 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 35 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 36 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 35 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 36 |
| 49:19.5 | 874 | 2:28.4 | 107 | 668 | 36 |
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Workout Graph
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