Simon Cox 48:55 row
10,018
Meters
48:55.1
Time
2:26.4
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 1716 |
| Drag Factor | 121 |
February 20, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.1 | 10,018 | 2:26.4 | 111 | 683 | 35 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 35 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 35 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 35 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 36 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 36 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 35 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 36 |
| 48:55.0 | 809 | 2:25.2 | 114 | 693 | 36 |
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Workout Graph
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