Simon Cox 49:16 row
10,018
Meters
49:16.8
Time
2:27.5
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 35 |
| Stroke Count | 1728 |
| Drag Factor | 124 |
February 17, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.8 | 10,018 | 2:27.5 | 109 | 674 | 35 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 31 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 35 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 36 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 36 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 36 |
| 49:16.8 | 879 | 2:26.0 | 112 | 686 | 36 |
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Workout Graph
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