Simon Cox 49:10 row
10,022
Meters
49:10.3
Time
2:27.1
Pace
550
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
| Stroke Count | 1711 |
| Drag Factor | 124 |
February 14, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.3 | 10,022 | 2:27.1 | 110 | 677 | 34 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 35 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 35 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 36 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 35 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 36 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 36 |
| 49:10.3 | 876 | 2:22.8 | 120 | 713 | 35 |
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Workout Graph
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