Simon Cox 49:13 row
10,019
Meters
49:13.1
Time
2:27.3
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
| Stroke Count | 1684 |
| Drag Factor | 123 |
February 13, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.1 | 10,019 | 2:27.3 | 109 | 676 | 34 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 34 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 34 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 34 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 34 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 34 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 35 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 36 |
| 49:13.0 | 864 | 2:26.4 | 112 | 683 | 35 |
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Workout Graph
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