Simon Cox 49:03 row
10,022
Meters
49:03.7
Time
2:26.8
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 1677 |
| Drag Factor | 123 |
February 11, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.7 | 10,022 | 2:26.8 | 110 | 680 | 34 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 34 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 34 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 34 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 35 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 34 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 35 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 35 |
| 49:03.6 | 839 | 2:25.1 | 114 | 693 | 35 |
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Workout Graph
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