Simon Cox 49:13 row
10,021
Meters
49:13.0
Time
2:27.3
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 35 |
| Stroke Count | 1734 |
| Drag Factor | 124 |
February 10, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.0 | 10,021 | 2:27.3 | 109 | 676 | 35 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 32 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 35 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 35 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 36 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 36 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 36 |
| 49:13.0 | 867 | 2:25.9 | 113 | 687 | 36 |
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Workout Graph
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