Simon Cox 50:03 row
10,020
Meters
50:03.5
Time
2:29.8
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 1729 |
| Drag Factor | 123 |
February 08, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.5 | 10,020 | 2:29.8 | 104 | 657 | 34 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 32 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 35 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 33 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 35 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 35 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 34 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 36 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 35 |
| 50:03.5 | 8 | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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