Simon Cox 49:43 row
10,022
Meters
49:43.9
Time
2:28.8
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 1749 |
| Drag Factor | 231 |
February 02, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.9 | 10,022 | 2:28.8 | 106 | 665 | 35 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 32 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 35 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 34 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 36 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 36 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 35 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 36 |
| 49:43.9 | 973 | 2:25.8 | 113 | 687 | 36 |
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Workout Graph
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