Simon Cox 49:43 row
10,017
Meters
49:43.2
Time
2:28.9
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 1734 |
| Drag Factor | 149 |
February 01, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.2 | 10,017 | 2:28.9 | 106 | 664 | 34 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 32 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 36 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 36 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 34 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 36 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 36 |
| 49:43.1 | 970 | 2:25.9 | 113 | 687 | 36 |
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Workout Graph
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