Simon Cox 2:14:19 row
24,021
Meters
2:14:19.1
Time
2:47.7
Pace
1231
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 32 |
| Stroke Count | 4452 |
| Drag Factor | 124 |
December 14, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14:19.1 | 24,021 | 2:47.7 | 74 | 555 | 32 |
| 20:00.0 | 3,676 | 2:43.2 | 80 | 577 | 32 |
| 40:00.0 | 3,541 | 2:49.4 | 72 | 547 | 33 |
| 1:00:00.0 | 3,537 | 2:49.6 | 72 | 546 | 33 |
| 1:20:00.0 | 3,517 | 2:50.5 | 70 | 542 | 33 |
| 1:40:00.0 | 3,548 | 2:49.1 | 72 | 549 | 32 |
| 2:00:00.0 | 3,588 | 2:47.2 | 75 | 557 | 33 |
| 2:14:19.1 | 2,615 | 2:44.2 | 79 | 571 | 33 |
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Workout Graph
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