Simon Cox 1:26:47 row
16,473
Meters
1:26:47.7
Time
2:38.0
Pace
867
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 2826 |
| Drag Factor | 127 |
November 29, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:47.7 | 16,473 | 2:38.0 | 89 | 604 | 32 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 30 |
| 20:00.0 | 1,915 | 2:36.6 | 91 | 613 | 32 |
| 30:00.0 | 1,883 | 2:39.3 | 87 | 597 | 33 |
| 40:00.0 | 1,868 | 2:40.5 | 84 | 590 | 33 |
| 50:00.0 | 1,875 | 2:40.0 | 85 | 594 | 32 |
| 1:00:00.0 | 1,873 | 2:40.1 | 85 | 593 | 33 |
| 1:10:00.0 | 1,868 | 2:40.5 | 84 | 590 | 33 |
| 1:20:00.0 | 1,876 | 2:39.9 | 86 | 594 | 33 |
| 1:26:47.6 | 1,337 | 2:32.4 | 99 | 640 | 32 |
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