Simon Cox 1:24:56 row
16,457
Meters
1:24:56.0
Time
2:34.8
Pace
877
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 32 |
| Stroke Count | 2782 |
| Drag Factor | 122 |
November 27, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:56.0 | 16,457 | 2:34.8 | 94 | 624 | 32 |
| 10:00.0 | 1,994 | 2:30.4 | 103 | 653 | 31 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 627 | 32 |
| 30:00.0 | 1,933 | 2:35.1 | 94 | 622 | 33 |
| 40:00.0 | 1,910 | 2:37.0 | 90 | 610 | 33 |
| 50:00.0 | 1,899 | 2:37.9 | 89 | 605 | 33 |
| 1:00:00.0 | 1,919 | 2:36.3 | 92 | 615 | 33 |
| 1:10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 33 |
| 1:20:00.0 | 1,948 | 2:34.0 | 96 | 629 | 33 |
| 1:24:56.0 | 980 | 2:31.0 | 102 | 649 | 33 |
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Workout Graph
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