Simon Cox 1:24:02 row
16,452
Meters
1:24:02.9
Time
2:33.2
Pace
880
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 2734 |
| Drag Factor | 125 |
November 22, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:02.9 | 16,452 | 2:33.2 | 97 | 634 | 32 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 31 |
| 20:00.0 | 1,974 | 2:31.9 | 100 | 643 | 32 |
| 30:00.0 | 1,943 | 2:34.4 | 95 | 627 | 33 |
| 40:00.0 | 1,923 | 2:36.0 | 92 | 617 | 33 |
| 50:00.0 | 1,930 | 2:35.4 | 93 | 620 | 32 |
| 1:00:00.0 | 1,926 | 2:35.7 | 93 | 618 | 33 |
| 1:10:00.0 | 1,934 | 2:35.1 | 94 | 622 | 33 |
| 1:20:00.0 | 1,952 | 2:33.6 | 96 | 631 | 33 |
| 1:24:02.8 | 837 | 2:25.0 | 115 | 694 | 32 |
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Workout Graph
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