Simon Cox 1:24:03 row
16,338
Meters
1:24:03.7
Time
2:34.3
Pace
873
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 2615 |
| Drag Factor | 125 |
October 11, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:03.7 | 16,338 | 2:34.3 | 95 | 627 | 31 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 29 |
| 20:00.0 | 1,957 | 2:33.2 | 97 | 634 | 30 |
| 30:00.0 | 1,929 | 2:35.5 | 93 | 620 | 31 |
| 40:00.0 | 1,900 | 2:37.8 | 89 | 606 | 32 |
| 50:00.0 | 1,893 | 2:38.4 | 88 | 602 | 31 |
| 1:00:00.0 | 1,925 | 2:35.8 | 92 | 618 | 31 |
| 1:10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 32 |
| 1:20:00.0 | 1,962 | 2:32.9 | 98 | 636 | 32 |
| 1:24:03.6 | 832 | 2:26.3 | 112 | 683 | 31 |
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Workout Graph
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