Simon Cox 1:24:20 row
16,281
Meters
1:24:20.4
Time
2:35.4
Pace
866
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
September 12, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:20.4 | 16,281 | 2:35.4 | 93 | 620 | 30 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 29 |
| 20:00.0 | 1,969 | 2:32.3 | 99 | 640 | 30 |
| 30:00.0 | 1,953 | 2:33.6 | 97 | 632 | 31 |
| 40:00.0 | 1,935 | 2:35.0 | 94 | 623 | 31 |
| 50:00.0 | 1,910 | 2:37.0 | 90 | 610 | 31 |
| 1:00:00.0 | 1,896 | 2:38.2 | 88 | 604 | 31 |
| 1:10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 31 |
| 1:20:00.0 | 1,885 | 2:39.1 | 87 | 598 | 31 |
| 1:24:20.4 | 829 | 2:37.0 | 90 | 610 | 31 |