Simon Cox 1:23:13 row
16,282
Meters
1:23:13.1
Time
2:33.3
Pace
872
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
September 10, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:13.1 | 16,282 | 2:33.3 | 97 | 634 | 30 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 28 |
| 20:00.0 | 1,997 | 2:30.2 | 103 | 655 | 30 |
| 30:00.0 | 1,979 | 2:31.5 | 100 | 645 | 31 |
| 40:00.0 | 1,947 | 2:34.0 | 96 | 629 | 31 |
| 50:00.0 | 1,936 | 2:34.9 | 94 | 623 | 31 |
| 1:00:00.0 | 1,916 | 2:36.5 | 91 | 613 | 31 |
| 1:10:00.0 | 1,909 | 2:37.1 | 90 | 610 | 31 |
| 1:20:00.0 | 1,917 | 2:36.4 | 91 | 614 | 32 |
| 1:23:13.1 | 627 | 2:33.9 | 96 | 629 | 31 |