Simon Cox 1:23:35 row
16,281
Meters
1:23:35.7
Time
2:34.0
Pace
870
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
September 08, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:35.7 | 16,281 | 2:34.0 | 96 | 629 | 30 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 28 |
| 20:00.0 | 1,997 | 2:30.2 | 103 | 655 | 30 |
| 30:00.0 | 1,973 | 2:32.0 | 100 | 642 | 31 |
| 40:00.0 | 1,937 | 2:34.8 | 94 | 624 | 31 |
| 50:00.0 | 1,907 | 2:37.3 | 90 | 609 | 31 |
| 1:00:00.0 | 1,914 | 2:36.7 | 91 | 612 | 31 |
| 1:10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 31 |
| 1:20:00.0 | 1,898 | 2:38.0 | 89 | 605 | 31 |
| 1:23:35.7 | 701 | 2:33.8 | 96 | 630 | 31 |