Simon Cox 1:24:30 row
16,275
Meters
1:24:30.1
Time
2:35.7
Pace
864
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
September 05, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:30.1 | 16,275 | 2:35.7 | 93 | 618 | 30 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 28 |
| 20:00.0 | 1,978 | 2:31.6 | 100 | 645 | 30 |
| 30:00.0 | 1,947 | 2:34.0 | 96 | 629 | 31 |
| 40:00.0 | 1,908 | 2:37.2 | 90 | 609 | 31 |
| 50:00.0 | 1,897 | 2:38.1 | 88 | 604 | 31 |
| 1:00:00.0 | 1,883 | 2:39.3 | 87 | 597 | 31 |
| 1:10:00.0 | 1,882 | 2:39.4 | 86 | 597 | 31 |
| 1:20:00.0 | 1,882 | 2:39.4 | 86 | 597 | 31 |
| 1:24:30.1 | 864 | 2:36.3 | 92 | 615 | 31 |