Simon Cox 1:22:05 row
16,270
Meters
1:22:05.9
Time
2:31.3
Pace
878
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
August 30, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:05.9 | 16,270 | 2:31.3 | 101 | 647 | 29 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 28 |
| 20:00.0 | 2,016 | 2:28.8 | 106 | 665 | 29 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 651 | 30 |
| 40:00.0 | 1,956 | 2:33.3 | 97 | 633 | 30 |
| 50:00.0 | 1,969 | 2:32.3 | 99 | 640 | 30 |
| 1:00:00.0 | 1,946 | 2:34.1 | 96 | 628 | 31 |
| 1:10:00.0 | 1,921 | 2:36.1 | 92 | 616 | 31 |
| 1:20:00.0 | 1,953 | 2:33.6 | 97 | 632 | 31 |
| 1:22:05.9 | 441 | 2:22.7 | 120 | 714 | 30 |