Simon Cox 1:24:07 row
16,274
Meters
1:24:07.7
Time
2:35.0
Pace
864
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
August 28, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:07.7 | 16,274 | 2:35.0 | 94 | 622 | 30 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 28 |
| 20:00.0 | 1,973 | 2:32.0 | 100 | 642 | 30 |
| 30:00.0 | 1,933 | 2:35.1 | 94 | 622 | 30 |
| 40:00.0 | 1,913 | 2:36.8 | 91 | 612 | 30 |
| 50:00.0 | 1,904 | 2:37.5 | 89 | 607 | 31 |
| 1:00:00.0 | 1,898 | 2:38.0 | 89 | 605 | 31 |
| 1:10:00.0 | 1,906 | 2:37.3 | 90 | 608 | 30 |
| 1:20:00.0 | 1,912 | 2:36.9 | 91 | 611 | 31 |
| 1:24:07.7 | 810 | 2:32.9 | 98 | 636 | 30 |