Simon Cox 1:24:55 row
16,268
Meters
1:24:55.1
Time
2:36.5
Pace
862
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
July 30, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:55.1 | 16,268 | 2:36.5 | 91 | 613 | 28 |
| 10:00.0 | 1,972 | 2:32.1 | 99 | 642 | 25 |
| 20:00.0 | 1,959 | 2:33.1 | 97 | 635 | 28 |
| 30:00.0 | 1,913 | 2:36.8 | 91 | 612 | 29 |
| 40:00.0 | 1,896 | 2:38.2 | 88 | 604 | 30 |
| 50:00.0 | 1,919 | 2:36.3 | 92 | 615 | 29 |
| 1:00:00.0 | 1,920 | 2:36.2 | 92 | 615 | 29 |
| 1:10:00.0 | 1,894 | 2:38.3 | 88 | 603 | 29 |
| 1:20:00.0 | 1,885 | 2:39.1 | 87 | 598 | 29 |
| 1:24:55.1 | 912 | 2:41.7 | 83 | 584 | 30 |