Simon Cox 1:22:34 row
16,265
Meters
1:22:34.4
Time
2:32.3
Pace
873
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
July 29, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:34.4 | 16,265 | 2:32.3 | 99 | 640 | 29 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 26 |
| 20:00.0 | 2,026 | 2:28.0 | 108 | 671 | 28 |
| 30:00.0 | 1,987 | 2:30.9 | 102 | 649 | 29 |
| 40:00.0 | 1,952 | 2:33.6 | 96 | 631 | 30 |
| 50:00.0 | 1,943 | 2:34.4 | 95 | 627 | 30 |
| 1:00:00.0 | 1,924 | 2:35.9 | 92 | 617 | 30 |
| 1:10:00.0 | 1,923 | 2:36.0 | 92 | 617 | 30 |
| 1:20:00.0 | 1,920 | 2:36.2 | 92 | 615 | 30 |
| 1:22:34.4 | 531 | 2:25.3 | 114 | 691 | 30 |