Simon Cox 1:23:18 row
16,262
Meters
1:23:18.9
Time
2:33.6
Pace
869
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
July 24, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:18.9 | 16,262 | 2:33.6 | 96 | 631 | 29 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 27 |
| 20:00.0 | 2,004 | 2:29.7 | 104 | 659 | 29 |
| 30:00.0 | 1,958 | 2:33.2 | 97 | 634 | 30 |
| 40:00.0 | 1,941 | 2:34.5 | 95 | 626 | 30 |
| 50:00.0 | 1,921 | 2:36.1 | 92 | 616 | 30 |
| 1:00:00.0 | 1,922 | 2:36.0 | 92 | 616 | 30 |
| 1:10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 30 |
| 1:20:00.0 | 1,917 | 2:36.4 | 91 | 614 | 30 |
| 1:23:18.9 | 650 | 2:33.0 | 98 | 636 | 30 |