Simon Cox 1:22:30 row
16,266
Meters
1:22:30.0
Time
2:32.1
Pace
875
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
July 21, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:30.0 | 16,266 | 2:32.1 | 99 | 641 | 29 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 26 |
| 20:00.0 | 2,018 | 2:28.6 | 107 | 666 | 28 |
| 30:00.0 | 1,992 | 2:30.6 | 102 | 652 | 29 |
| 40:00.0 | 1,971 | 2:32.2 | 99 | 641 | 30 |
| 50:00.0 | 1,961 | 2:32.9 | 98 | 636 | 30 |
| 1:00:00.0 | 1,942 | 2:34.4 | 95 | 626 | 30 |
| 1:10:00.0 | 1,910 | 2:37.0 | 90 | 610 | 30 |
| 1:20:00.0 | 1,909 | 2:37.1 | 90 | 610 | 30 |
| 1:22:30.0 | 491 | 2:32.7 | 98 | 637 | 29 |