Simon Cox 1:22:56 row
16,268
Meters
1:22:56.7
Time
2:32.9
Pace
873
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
July 16, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:56.7 | 16,268 | 2:32.9 | 98 | 636 | 30 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 27 |
| 20:00.0 | 2,016 | 2:28.8 | 106 | 665 | 29 |
| 30:00.0 | 1,964 | 2:32.7 | 98 | 637 | 31 |
| 40:00.0 | 1,943 | 2:34.4 | 95 | 627 | 31 |
| 50:00.0 | 1,937 | 2:34.8 | 94 | 624 | 31 |
| 1:00:00.0 | 1,909 | 2:37.1 | 90 | 610 | 31 |
| 1:10:00.0 | 1,922 | 2:36.0 | 92 | 616 | 31 |
| 1:20:00.0 | 1,924 | 2:35.9 | 92 | 617 | 31 |
| 1:22:56.7 | 588 | 2:30.2 | 103 | 655 | 30 |