Simon Cox 1:23:37 row
16,255
Meters
1:23:37.9
Time
2:34.3
Pace
867
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
May 26, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:37.9 | 16,255 | 2:34.3 | 95 | 627 | 30 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 28 |
| 20:00.0 | 2,014 | 2:28.9 | 106 | 664 | 31 |
| 30:00.0 | 1,959 | 2:33.1 | 97 | 635 | 32 |
| 40:00.0 | 1,928 | 2:35.6 | 93 | 619 | 31 |
| 50:00.0 | 1,924 | 2:35.9 | 92 | 617 | 31 |
| 1:00:00.0 | 1,897 | 2:38.1 | 88 | 604 | 31 |
| 1:10:00.0 | 1,875 | 2:40.0 | 85 | 594 | 31 |
| 1:20:00.0 | 1,880 | 2:39.5 | 86 | 596 | 31 |
| 1:23:37.9 | 715 | 2:32.3 | 99 | 640 | 31 |