Simon Cox 1:22:36 row
16,252
Meters
1:22:36.8
Time
2:32.4
Pace
873
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
May 20, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:36.8 | 16,252 | 2:32.4 | 99 | 639 | 29 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 28 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 679 | 29 |
| 30:00.0 | 1,984 | 2:31.2 | 101 | 648 | 30 |
| 40:00.0 | 1,943 | 2:34.4 | 95 | 627 | 30 |
| 50:00.0 | 1,915 | 2:36.6 | 91 | 613 | 30 |
| 1:00:00.0 | 1,894 | 2:38.3 | 88 | 603 | 30 |
| 1:10:00.0 | 1,894 | 2:38.3 | 88 | 603 | 28 |
| 1:20:00.0 | 1,947 | 2:34.0 | 96 | 629 | 29 |
| 1:22:36.8 | 533 | 2:27.0 | 110 | 678 | 29 |