Simon Cox 1:20:13 row
16,221
Meters
1:20:13.7
Time
2:28.3
Pace
887
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
March 27, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:13.7 | 16,221 | 2:28.3 | 107 | 668 | 31 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 29 |
| 20:00.0 | 2,074 | 2:24.6 | 116 | 698 | 31 |
| 30:00.0 | 2,030 | 2:27.7 | 108 | 673 | 32 |
| 40:00.0 | 2,007 | 2:29.4 | 105 | 660 | 32 |
| 50:00.0 | 1,984 | 2:31.2 | 101 | 648 | 32 |
| 1:00:00.0 | 1,985 | 2:31.1 | 101 | 648 | 32 |
| 1:10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 32 |
| 1:20:00.0 | 1,999 | 2:30.0 | 104 | 656 | 32 |
| 1:20:13.7 | 45 | 2:32.2 | 99 | 641 | 22 |