Simon Cox 1:18:41 row
16,222
Meters
1:18:41.3
Time
2:25.5
Pace
900
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
February 28, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:41.3 | 16,222 | 2:25.5 | 114 | 690 | 29 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 27 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 719 | 29 |
| 30:00.0 | 2,072 | 2:24.7 | 115 | 696 | 29 |
| 40:00.0 | 2,049 | 2:26.4 | 112 | 683 | 29 |
| 50:00.0 | 2,029 | 2:27.8 | 108 | 672 | 30 |
| 1:00:00.0 | 2,024 | 2:28.2 | 107 | 669 | 30 |
| 1:10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 30 |
| 1:18:41.3 | 1,775 | 2:26.8 | 111 | 680 | 30 |