Simon Cox 1:18:50 row
16,222
Meters
1:18:50.7
Time
2:25.8
Pace
898
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
February 07, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:50.7 | 16,222 | 2:25.8 | 113 | 688 | 29 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 28 |
| 20:00.0 | 2,109 | 2:22.2 | 122 | 718 | 30 |
| 30:00.0 | 2,072 | 2:24.7 | 115 | 696 | 30 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 682 | 30 |
| 50:00.0 | 2,024 | 2:28.2 | 107 | 669 | 30 |
| 1:00:00.0 | 2,010 | 2:29.2 | 105 | 662 | 30 |
| 1:10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 30 |
| 1:18:50.7 | 1,793 | 2:27.9 | 108 | 671 | 30 |