Simon Cox 1:17:19 row
16,166
Meters
1:17:19.2
Time
2:23.4
Pace
907
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
January 13, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:19.2 | 16,166 | 2:23.4 | 118 | 707 | 29 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 28 |
| 20:00.0 | 2,141 | 2:20.1 | 127 | 737 | 30 |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 716 | 30 |
| 40:00.0 | 2,092 | 2:23.4 | 119 | 708 | 30 |
| 50:00.0 | 2,060 | 2:25.6 | 113 | 690 | 31 |
| 1:00:00.0 | 2,045 | 2:26.6 | 111 | 681 | 30 |
| 1:10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 30 |
| 1:17:19.2 | 1,513 | 2:25.1 | 114 | 693 | 30 |