Simon Cox 1:12:41 row
15,118
Meters
1:12:41.9
Time
2:24.2
Pace
843
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
October 14, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:41.9 | 15,118 | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 28 |
| 20:00.0 | 2,110 | 2:22.1 | 122 | 719 | 30 |
| 30:00.0 | 2,065 | 2:25.2 | 114 | 692 | 30 |
| 40:00.0 | 2,049 | 2:26.4 | 112 | 683 | 31 |
| 50:00.0 | 2,055 | 2:25.9 | 112 | 687 | 31 |
| 1:00:00.0 | 2,062 | 2:25.4 | 114 | 691 | 30 |
| 1:10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 31 |
| 1:12:41.9 | 579 | 2:19.8 | 128 | 740 | 30 |